SSI Freediving Taster Session in Tenby for 5h

Humans are better adapted to the marine environment than you might think.

Any freediver will tell you that diving below the waves without bulky breathing equipment is one of the most liberating and therapeutic experiences a person can have. If you find that hard to believe, we invite you to find out for yourself by having a go at freediving.

This is a five-hour session on the Pembrokeshire coast, where kelp forests grow and seals play. We’ll give you a brief theoretical introduction to freediving but focus most of this taster session on the sensations involved in breath-hold diving.

Our expert dive instructors will choose the location, keep an eye on the conditions and guide you through the steps to completing dives at depths of up to 5 metres in order to keep you safe. We work with small groups to ensure the best experience.

If you’re over 15 years old, healthy and a competent swimmer, we can reveal the secrets of freediving to you.

Book today!