14 Prices High Ropes United Kingdom

2. Fantastic full body workout

You’re not only having a great time when you do high ropes, but you’re getting a complete fully body workout in too! Whilst completing a high ropes course, you will greatly improve upon your cardiovascular fitness. Your heartrate will raise significantly whilst overcoming obstacles – not to mention the added adrenaline rush. What’s more is that you’ll build muscular strength as well, with your core and lower body being worked greatly in order to provide a strong foundation and balance whilst you are up in the trees. However, most of the work takes place in the upper body, with your back, shoulders, arms and grip strength all necessary to complete the course; the first time you’ll be aching like crazy, but the more you do it the stronger you’ll get!

4. Boost your self confidence

First approaching a high ropes course can cause a sense of apprehension primarily – looking up high above at the trees and the obstacles in the course can be a tad daunting – but once you’ve completed something you had never tried before, it provides a fantastic boost to your self-esteem. What’s more, is that this heightened sense of self-confidence lasts a lifetime; it lingers long after you’ve completed the high ropes course, and will also help in work and social situations. So don’t just think of a high ropes course as a one-time challenge; think of it as an investment into your self-confidence for the future!