Offers of Paddle Boarding United Kingdom
70 Prices Paddle Boarding United Kingdom
Very good
94%
Based on
13 reviews
13 reviews
Average price
£41
Based on
70 offers
70 offers
The best areas to do Paddle Boarding in United Kingdom
Paddle Boarding Essex 12 Activity offers
Paddle Boarding Berkshire 10 Activity offers
Paddle Boarding Cornwall 9 Activity offers
Paddle Boarding East Sussex 6 Activity offers
Paddle Boarding North Yorkshire 6 Activity offers
Paddle Boarding Aberdeenshire 6 Activity offers
Paddle Boarding Dorset 5 Activity offers
Paddle Boarding Greater London 4 Activity offers
Paddle Boarding Denbighshire 4 Activity offers
Paddle Boarding Devon 3 Activity offers
Paddle Boarding Northumberland 2 Activity offers
Paddle Boarding West Midlands 1 Activity offers
Paddle Boarding Fermanagh 1 Activity offers
Paddle Boarding Perth and Kinross 1 Activity offers
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BEST SELLERS Paddle Boarding Offers in United Kingdom
Amble (Northumberland)
2-7 People
2 Bookings Verified
Last 8 days ago
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from
£45
Birmingham (West Midlands)
2-10 People
1 Bookings Verified
Last 10 days ago
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from
£21
Harwich (Essex)
1-8 People
1 Bookings Verified
Last 6 days ago
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from
£25
Tips if you are going to do Paddle Boarding in United Kingdom
Stand-Up Paddleboarding (SUP) has taken the world by storm and quickly risen as the world’s fastest-growing water sport. It’s the perfect way to unwind in nature, available to everyone – all ages and from all walks of life (and even dogs!) – and is an amazing blend of relaxation and adventure. Here are our top 5 reasons why you should try SUP in the UK!
1. It’s an amazing stress reliever
The tranquil nature of the water below, clear blue skies, and the gentle rocking of the current – SUP contains the perfect combination for utter relief. When you’re standing on a paddle board you can make the action all about yourself; go as fast as you want, as slow as you want, ride the waves or enjoy the views. However, you prefer to relax, you can do it all with SUP. Furthermore, simply breathing in the salty (or fresh!) air can nullify any negative energy built up from your busy weeks, it really is the perfect way to forget about your worries for a while.
The tranquil nature of the water below, clear blue skies, and the gentle rocking of the current – SUP contains the perfect combination for utter relief. When you’re standing on a paddle board you can make the action all about yourself; go as fast as you want, as slow as you want, ride the waves or enjoy the views. However, you prefer to relax, you can do it all with SUP. Furthermore, simply breathing in the salty (or fresh!) air can nullify any negative energy built up from your busy weeks, it really is the perfect way to forget about your worries for a while.
2. Get immersed in nature
SUP is all about escapism. Immersing yourself in the great outdoors, soaking up the sun, encircled by the water, with only the sounds of nature and your thoughts for company. It’s an incredibly immersive experience that allows you to feel the calm and serene nature of the environment around you – whether you are doing SUP at sea or on freshwater, lose yourself in the meditative delights of nature.
SUP is all about escapism. Immersing yourself in the great outdoors, soaking up the sun, encircled by the water, with only the sounds of nature and your thoughts for company. It’s an incredibly immersive experience that allows you to feel the calm and serene nature of the environment around you – whether you are doing SUP at sea or on freshwater, lose yourself in the meditative delights of nature.
3. Burn A LOT of calories
You might not think that SUP would be a great cardiovascular exercise that burns calories – but that couldn’t be further from the truth! However, as with all forms of exercise, what you get out of it depends on what you put in. Even with a casual paddle across a lake, you could burn up to 430 calories in an hour – more than the 398 calories per hour (average) that you’ll burn whilst jogging! And better yet, going on a SUP tour where you paddle for a distance at moderate pace without any stops, burns upwards of 708 calories! The best part of all of this is that you won’t even feel it!
You might not think that SUP would be a great cardiovascular exercise that burns calories – but that couldn’t be further from the truth! However, as with all forms of exercise, what you get out of it depends on what you put in. Even with a casual paddle across a lake, you could burn up to 430 calories in an hour – more than the 398 calories per hour (average) that you’ll burn whilst jogging! And better yet, going on a SUP tour where you paddle for a distance at moderate pace without any stops, burns upwards of 708 calories! The best part of all of this is that you won’t even feel it!
4. An easy-to-learn full-body workout
As well as burning through the calories, SUP is a great way to build strength and muscle – combine that with the calories burnt and you’ve got yourself a shredded body in no time! In order to keep your balance whilst standing up on a paddle board, it takes a lot of core strength, also keeping your glutes tight to help with stability and your lower body is getting a great training session. Furthermore, paddling against the water builds the muscles in your arms, also utilising your back and shoulders as supporting muscle groups, meaning that SUP trains your whole body at once. Even better yet, once you learn (quickly) how to make the motions fluid, you’ll be training full-body for hours without even noticing!
As well as burning through the calories, SUP is a great way to build strength and muscle – combine that with the calories burnt and you’ve got yourself a shredded body in no time! In order to keep your balance whilst standing up on a paddle board, it takes a lot of core strength, also keeping your glutes tight to help with stability and your lower body is getting a great training session. Furthermore, paddling against the water builds the muscles in your arms, also utilising your back and shoulders as supporting muscle groups, meaning that SUP trains your whole body at once. Even better yet, once you learn (quickly) how to make the motions fluid, you’ll be training full-body for hours without even noticing!
5. Try SUP yoga
SUP is a sport with incredible versatility – not only is it one of the world’s fastest growing sports, but it’s brought about a tonne of derivatives such as SUP surfing, and the most popular, SUP yoga. SUP yoga is a fast-growing practice and has multiple health benefits even when compared to traditional yoga: it keeps you focused on the present (unless you want to take a dip in the water!), you have to concentrate on your breath, posture and balance, and synchronize every muscle and movement. If you’re worried that you already struggle with yoga on land, fret not; less is more is definitely the case when it comes to SUP yoga, and there are sessions available for all levels!
SUP is a sport with incredible versatility – not only is it one of the world’s fastest growing sports, but it’s brought about a tonne of derivatives such as SUP surfing, and the most popular, SUP yoga. SUP yoga is a fast-growing practice and has multiple health benefits even when compared to traditional yoga: it keeps you focused on the present (unless you want to take a dip in the water!), you have to concentrate on your breath, posture and balance, and synchronize every muscle and movement. If you’re worried that you already struggle with yoga on land, fret not; less is more is definitely the case when it comes to SUP yoga, and there are sessions available for all levels!
When should I go?
We would suggest that the best conditions in order to do SUP would be a nice, comfortable temperature for when you are on – and in – the water. Not too hot and not too cold. Therefore, we say that the best time of the year would be late summer and throughout autumn, that way you can be sure to expect the perfect journey to relaxation!
We would suggest that the best conditions in order to do SUP would be a nice, comfortable temperature for when you are on – and in – the water. Not too hot and not too cold. Therefore, we say that the best time of the year would be late summer and throughout autumn, that way you can be sure to expect the perfect journey to relaxation!
Most popular activities by area in United Kingdom
Frequently asked questions about Paddle Boarding in United Kingdom
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You can buy or gift Paddle Boarding in United Kingdom from £6. There are 145 companies and you have 70 offers from which to choose your favourite.
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The best-selling offers are:
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The main locations to do Paddle Boarding in United Kingdom are:
- Cornwall
- Devon
- Essex
- Dorset
- Berkshire
- North Yorkshire
- East Sussex
- Greater London
- Hampshire
- Norfolk
- Denbighshire
- Aberdeenshire
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The related activities that you can gift are:
