How much does it cost to do Paddle Boarding in United Kingdom?

It can be bought or gifted from £6. There are 248 companies and you have 447 offers to choose the one you like best.

What are Paddle Boarding in United Kingdom best-selling deals?

The best-selling offers are: SUP Hire (8yrs+) in Knockburn Loch for 1.5h Stand UP Paddleboarding Lesson in Elie for 1h Stand Up Paddleboarding Hire in Taplow Lake for 2h SUP Session at River Wey 1.5h

What are the best areas to do Paddle Boarding in United Kingdom?

The main locations are: Devon Cornwall Highland Dorset Hampshire London Essex East Sussex North Yorkshire West Sussex Norfolk Isle of Anglesey

What kind of activities can I gift related to Paddle Boarding in United Kingdom?

The related activities that you can gift are: Surfing

Offers of Paddle Boarding United Kingdom

447 prices to book or gift of Paddle Boarding United Kingdom

Very good

100%

Based on
2 reviews

Average price

£38

Based on
447 offers

Your guide for Stand Up Paddleboarding, (SUP). Consult prices and obtain the best offers from different centres and stand up paddleboarding schools. Find Stand Up Paddle Surf lessons to learn and perfect your technique.

Activities related to your search

BEST SELLERS Paddle Boarding Offers in United Kingdom

Stand UP Paddleboarding Lesson in Elie for 1h

Elie, Fife

1-10 People

2 Bookings Verified

from

£35

Paddleboarding Session for Adults in Harwich for 1

Harwich, Essex

1-8 People

1 Bookings Verified

from

£25

SUP Lesson for Beginners at Swiss Valley for 2h

Llansamlet, Swansea

1-10 People

1 Bookings Verified

from

£42

Tips if you are going to do Paddle Boarding in United Kingdom

Scott Iman Jones posted on 10 June 2021 16:42 | Reading time: 5 Minutes

Stand-Up Paddleboarding (SUP) has taken the world by storm and quickly risen as the world’s fastest-growing water sport. It’s the perfect way to unwind in nature, available to everyone – all ages and from all walks of life (and even dogs!) – and is an amazing blend of relaxation and adventure. Here are our top 5 reasons why you should try SUP in the UK!

1. It’s an amazing stress reliever

The tranquil nature of the water below, clear blue skies, and the gentle rocking of the current – SUP contains the perfect combination for utter relief. When you’re standing on a paddle board you can make the action all about yourself; go as fast as you want, as slow as you want, ride the waves or enjoy the views. However, you prefer to relax, you can do it all with SUP. Furthermore, simply breathing in the salty (or fresh!) air can nullify any negative energy built up from your busy weeks, it really is the perfect way to forget about your worries for a while.

2. Get immersed in nature

SUP is all about escapism. Immersing yourself in the great outdoors, soaking up the sun, encircled by the water, with only the sounds of nature and your thoughts for company. It’s an incredibly immersive experience that allows you to feel the calm and serene nature of the environment around you – whether you are doing SUP at sea or on freshwater, lose yourself in the meditative delights of nature.

3. Burn A LOT of calories

You might not think that SUP would be a great cardiovascular exercise that burns calories – but that couldn’t be further from the truth! However, as with all forms of exercise, what you get out of it depends on what you put in. Even with a casual paddle across a lake, you could burn up to 430 calories in an hour – more than the 398 calories per hour (average) that you’ll burn whilst jogging! And better yet, going on a SUP tour where you paddle for a distance at moderate pace without any stops, burns upwards of 708 calories! The best part of all of this is that you won’t even feel it!

4. An easy-to-learn full-body workout

As well as burning through the calories, SUP is a great way to build strength and muscle – combine that with the calories burnt and you’ve got yourself a shredded body in no time! In order to keep your balance whilst standing up on a paddle board, it takes a lot of core strength, also keeping your glutes tight to help with stability and your lower body is getting a great training session. Furthermore, paddling against the water builds the muscles in your arms, also utilising your back and shoulders as supporting muscle groups, meaning that SUP trains your whole body at once. Even better yet, once you learn (quickly) how to make the motions fluid, you’ll be training full-body for hours without even noticing!

5. Try SUP yoga

SUP is a sport with incredible versatility – not only is it one of the world’s fastest growing sports, but it’s brought about a tonne of derivatives such as SUP surfing, and the most popular, SUP yoga. SUP yoga is a fast-growing practice and has multiple health benefits even when compared to traditional yoga: it keeps you focused on the present (unless you want to take a dip in the water!), you have to concentrate on your breath, posture and balance, and synchronize every muscle and movement. If you’re worried that you already struggle with yoga on land, fret not; less is more is definitely the case when it comes to SUP yoga, and there are sessions available for all levels!

When should I go Stand Up Paddle Boarding in the uK?

We would suggest that the best conditions in order to do SUP would be a nice, comfortable temperature for when you are on – and in – the water. Not too hot and not too cold. Therefore, we say that the best time of the year would be late summer and throughout autumn, that way you can be sure to expect the perfect journey to relaxation!

May also interest you if you are going to do Paddle Boarding in United Kingdom

Activities of Paddle Boarding by region in United Kingdom

Popular schools of SUP lessons, tours & hire by area in United Kingdom

Frequently asked questions about Paddle Boarding in United Kingdom

It can be bought or gifted from £6. There are 248 companies and you have 447 offers to choose the one you like best.
The best-selling offers are:
- SUP Hire (8yrs+) in Knockburn Loch for 1.5h
- Stand UP Paddleboarding Lesson in Elie for 1h
- Stand Up Paddleboarding Hire in Taplow Lake for 2h
- SUP Session at River Wey 1.5h
The main locations are:
- Devon
- Cornwall
- Highland
- Dorset
- Hampshire
- London
- Essex
- East Sussex
- North Yorkshire
- West Sussex
- Norfolk
- Isle of Anglesey
The related activities that you can gift are:
- Surfing

Real Paddle Boarding booking experiences

5/5

(2 Reviews)

Jen Boyce's experience

Absolutely tremendous experience. John (instructor) was brilliant and very friendly. Beautiful setting we will definitely so it again, it was excellent value for money!

Jen Boyce

5/5 mar-2022

Amanda's experience

We arranged the trip as a group for a birthday treat. Martin was very accommodating and helpful. The setting was beautiful and the activity so much fun! 2 hours is about right for adults. I can recommend it for all ages but getting back on the board is a challenge and would be harder for the less agile. Participants should be able to swim and like water though a life jacket is provided! Overall a great afternoon out for the family or friends or couples.

Amanda

5/5 jul-2021

Grahame's experience

Our instructor Tim was a real pro. He had just the right combination of knowledge, experience and humour to put you at your ease during the lesson. His indefatigable enthusiasm and the care he took to give the class a worthwhile experience was a joy to behold.

Grahame

5/5 sep-2020

Sophie's experience

We loved our paddle boarding session! It was really well organised - both the safety session at first and Dan who accompanied us. We were particularly grateful that although we arrived an hour late as we underestimated the time it would take to walk from Ilfracombe, Ben still let us have our whole 2 1/2 session. Totally recommend this - a real highlight of our holiday, even in the rain!

Sophie

5/5 aug-2020

Christopher's experience

The Paddle boarding was very professional run and friendly with very good help in the lesion. I felt quite safe though the lesion as the instructor was always at hand and gave good advice about the stance and the paddle stokes. I enjoyed the whole experience and found it very relaxing. I would go again and would recommend the sport. Thank you Chris.

Christopher

5/5 sep-2018

Hannah's experience

So much fun!! We went as part of a hen doo, mike and Dave were our teachers. They were patient, made sure everyone was ok, joined in in activities, listened to requests, approachable, just lovely people! Could not have asked for a better activity for my best friends hen. Thank you!

Hannah

5/5 may-2017

What are the most popular options when reserving Paddle Boarding?

£20-£300 Standard price range
£83 Average amount
2 No. of people

Real data obtained from Yumping bookings.

Do you prefer to buy or gif this activity?

Gift experiences without fixed date 24.53%
Activities with fixed date 75.47%

When do Paddle Boarding experiences take place?

Bookings per month

January 4.76%
February 4.76%
March 0.00%
April 0.00%
May 4.76%
June 23.81%
July 23.81%
August 9.52%
September 0.00%
October 9.52%
November 4.76%
December 14.29%

Offers of Paddle Boarding United Kingdom

447 prices to book or gift of Paddle Boarding United Kingdom

The best areas go paddleboarding in United Kingdom

Activities related to your search

BEST SELLERS Paddle Boarding Offers in United Kingdom

Stand UP Paddleboarding Lesson in Elie for 1h

Paddleboarding Session for Adults in Harwich for 1

SUP Lesson for Beginners at Swiss Valley for 2h

Tips if you are going to do Paddle Boarding in United Kingdom

May also interest you if you are going to do Paddle Boarding in United Kingdom

Activities of Paddle Boarding by region in United Kingdom

Popular schools of SUP lessons, tours & hire by area in United Kingdom

Frequently asked questions about Paddle Boarding in United Kingdom

How much does it cost to do Paddle Boarding in United Kingdom?

What are Paddle Boarding in United Kingdom best-selling deals?

What are the best areas to do Paddle Boarding in United Kingdom?

What kind of activities can I gift related to Paddle Boarding in United Kingdom?

Real Paddle Boarding booking experiences 5/5 (2 Reviews)

What are the most popular options when reserving Paddle Boarding?

Do you prefer to buy or gif this activity?

When do Paddle Boarding experiences take place?

Bookings per month

Real Paddle Boarding booking experiences

5/5

(2 Reviews)