How much does it cost to do Paddle Boarding in United Kingdom?

You can buy or gift Paddle Boarding in United Kingdom from £6. There are 180 companies and you have 208 offers from which to choose your favourite.

What are Paddle Boarding in United Kingdom best-selling deals?

The best-selling offers are: Stand up paddle board lessons in Amble for 2hs:50 Paddleboarding Session for Adults in Harwich for 1 Paddleboarding experience at Castlewellan Lake 3h White Water Half Day experience

What are the best areas to do Paddle Boarding in United Kingdom?

The main locations to do %s %s are: Devon Cornwall Dorset Berkshire East Sussex West Sussex Essex Isle of Anglesey North Yorkshire Highland Norfolk Denbighshire

What kind of activities can I gift related to Paddle Boarding in United Kingdom?

The related activities that you can gift are: Surfing

The BEST United Kingdom Places for Stand-Up Paddle Boarding in 2022

Offers of Paddle Boarding United Kingdom

208 Prices Paddle Boarding United Kingdom

Very good

94%

Based on
14 reviews

Average price

£39

Based on
208 offers

Your guide for Stand Up Paddleboarding, (SUP). Consult prices and obtain the best offers from different centres and stand up paddleboarding schools. Find Stand Up Paddle Surf lessons to learn and perfect your technique.

Activities related to your search

BEST SELLERS Paddle Boarding Offers in United Kingdom

Birmingham (West Midlands)

2-10 People

1 Bookings Verified

from

£21

Stand up paddle board lessons in Amble for 2hs:50

Amble (Northumberland)

2-7 People

1 Bookings Verified

(1 opinion)

from

£45

Paddleboarding Session for Adults in Harwich for 1

Harwich (Essex)

1-8 People

1 Bookings Verified

from

£25

Tips if you are going to do Paddle Boarding in United Kingdom

Stand-Up Paddleboarding (SUP) has taken the world by storm and quickly risen as the world’s fastest-growing water sport. It’s the perfect way to unwind in nature, available to everyone – all ages and from all walks of life (and even dogs!) – and is an amazing blend of relaxation and adventure. Here are our top 5 reasons why you should try SUP in the UK!

1. It’s an amazing stress reliever

The tranquil nature of the water below, clear blue skies, and the gentle rocking of the current – SUP contains the perfect combination for utter relief. When you’re standing on a paddle board you can make the action all about yourself; go as fast as you want, as slow as you want, ride the waves or enjoy the views. However, you prefer to relax, you can do it all with SUP. Furthermore, simply breathing in the salty (or fresh!) air can nullify any negative energy built up from your busy weeks, it really is the perfect way to forget about your worries for a while.

2. Get immersed in nature

SUP is all about escapism. Immersing yourself in the great outdoors, soaking up the sun, encircled by the water, with only the sounds of nature and your thoughts for company. It’s an incredibly immersive experience that allows you to feel the calm and serene nature of the environment around you – whether you are doing SUP at sea or on freshwater, lose yourself in the meditative delights of nature.

3. Burn A LOT of calories

You might not think that SUP would be a great cardiovascular exercise that burns calories – but that couldn’t be further from the truth! However, as with all forms of exercise, what you get out of it depends on what you put in. Even with a casual paddle across a lake, you could burn up to 430 calories in an hour – more than the 398 calories per hour (average) that you’ll burn whilst jogging! And better yet, going on a SUP tour where you paddle for a distance at moderate pace without any stops, burns upwards of 708 calories! The best part of all of this is that you won’t even feel it!

4. An easy-to-learn full-body workout

As well as burning through the calories, SUP is a great way to build strength and muscle – combine that with the calories burnt and you’ve got yourself a shredded body in no time! In order to keep your balance whilst standing up on a paddle board, it takes a lot of core strength, also keeping your glutes tight to help with stability and your lower body is getting a great training session. Furthermore, paddling against the water builds the muscles in your arms, also utilising your back and shoulders as supporting muscle groups, meaning that SUP trains your whole body at once. Even better yet, once you learn (quickly) how to make the motions fluid, you’ll be training full-body for hours without even noticing!

5. Try SUP yoga

SUP is a sport with incredible versatility – not only is it one of the world’s fastest growing sports, but it’s brought about a tonne of derivatives such as SUP surfing, and the most popular, SUP yoga. SUP yoga is a fast-growing practice and has multiple health benefits even when compared to traditional yoga: it keeps you focused on the present (unless you want to take a dip in the water!), you have to concentrate on your breath, posture and balance, and synchronize every muscle and movement. If you’re worried that you already struggle with yoga on land, fret not; less is more is definitely the case when it comes to SUP yoga, and there are sessions available for all levels!

When should I go Stand Up Paddle Boarding in the uK?

We would suggest that the best conditions in order to do SUP would be a nice, comfortable temperature for when you are on – and in – the water. Not too hot and not too cold. Therefore, we say that the best time of the year would be late summer and throughout autumn, that way you can be sure to expect the perfect journey to relaxation!

Most popular Paddle Boarding activities by area in United Kingdom

Frequently asked questions about Paddle Boarding in United Kingdom

You can buy or gift Paddle Boarding in United Kingdom from £6. There are 180 companies and you have 208 offers from which to choose your favourite.
The best-selling offers are:
- Stand up paddle board lessons in Amble for 2hs:50
- Paddleboarding Session for Adults in Harwich for 1
- Paddleboarding experience at Castlewellan Lake 3h
- White Water Half Day experience
The main locations to do Paddle Boarding in United Kingdom are:
- Devon
- Cornwall
- Dorset
- Berkshire
- East Sussex
- West Sussex
- Essex
- Isle of Anglesey
- North Yorkshire
- Highland
- Norfolk
- Denbighshire
The related activities that you can gift are:
- Surfing

The BEST United Kingdom Places for Stand-Up Paddle Boarding in 2022

Offers of Paddle Boarding United Kingdom

208 Prices Paddle Boarding United Kingdom

The best areas to do Paddle Boarding in United Kingdom

Activities related to your search

BEST SELLERS Paddle Boarding Offers in United Kingdom

Tips if you are going to do Paddle Boarding in United Kingdom

Most popular Paddle Boarding activities by area in United Kingdom

Frequently asked questions about Paddle Boarding in United Kingdom

How much does it cost to do Paddle Boarding in United Kingdom?

What are Paddle Boarding in United Kingdom best-selling deals?

What are the best areas to do Paddle Boarding in United Kingdom?

What kind of activities can I gift related to Paddle Boarding in United Kingdom?